In this conversation, Liam Gilgar discusses the profound connection between trauma and addiction, emphasising how unresolved trauma often leads to substance use as a coping mechanism. He explains the different types of trauma, including PTSD and complex PTSD, and how they affect emotional regulation. The discussion highlights the importance of addressing both trauma and substance use in recovery, advocating for trauma-informed care and the development of emotional regulation skills. Gilgar encourages those struggling with trauma and addiction to seek help and emphasises that healing is possible.